Rinaldo Fowler

Sleep is a Weapon


Defend it with your life.

"Sleep is a Weapon." Those words grabbed me when I read The Bourne Identity. Jason Bourne is in a strange environment, hunted for his life, with all of the anxiety that entails. Despite that, he made sleep a priority.

Sleep is important, you know that. But how often have you made it your priority?

Schedule sleep first, let life fill in the gaps around it.