Use this when everything seems out of your control.
Do one small thing that moves you closer to the life you want.
"Don't worry about things you can't control."
That's easy to say. Much harder to do. Especially when the world seems to be conspiring against you.
Telling yourself not to think about your worries is a shortcut to guarantee you do.
Instead, change your focus. Think about what you can do.
What's your one small thing?